<?
/*
Plugin Name: Ultimate tag cloud widget
Plugin URI: http://bennison.se/?page_id=173
Description: This plugin aims to be the most configurable tag cloud widget out there, able to suit all your wierd tag cloud needs.
Version: 1.1
Author: Rickard Andersson
Author URI: http://bennison.se
*/

/**
 * Ultimate tag cloud widget class
 * @package UTCW
 */
class UTCW extends WP_Widget {
  
  // Default values if the widget isn't configured properly
  private $default_title          = "Tag Cloud";
  private $default_order          = "alphabetically";
  private $default_size_from      = 10;
  private $default_size_to        = 30;
  private $default_max            = 45;
  private $default_taxonomy       = "post_tag";
  private $default_reverse        = false;
  private $default_color          = "none";
  private $default_letter_spacing = "normal";
  private $default_word_spacing   = "normal";
  private $default_case           = "off";

  // Allowed values for miscellanious options in the widget  
  private $allowed_orders     = array('random', 'alphabetically', 'count');
  private $allowed_taxonomys  = array('post_tag', 'category');
  private $allowed_colors     = array('none', 'random', 'set', 'span');
  private $allowed_cases      = array('lowercase', 'uppercase', 'capitalize', 'off');

  /**
   * Constructor
   * @return void
   */
  function UTCW() {
    $options = array('description' => __("Highly configurable tag cloud"));
    parent::WP_Widget(false, __('Ultimate Tag Cloud'), $options);    
  }
  
  /**
   * Action handler for the form in the admin panel
   * @param array $new_instance
   * @param array $old_instance
   * @retrn array
   */
  function update($new_instance, $old_instance) {
      
    extract($new_instance);
      
    // Check all input values and set the default value if any value is invalid or empty
    $instance = $old_instance;
    $instance['title']          = strlen($title) > 0          ? apply_filters('widget_title', $title) : apply_filters('widget_title', $this->default_title);
    $instance['size_from']      = is_numeric($size_from)      ? $size_from : $this->default_size_from;
    $instance['size_to']        = is_numeric($size_to)        ? $size_to : $this->default_size_to;
    $instance['max']            = is_numeric($max)            ? $max : $this->default_max;
    $instance['letter_spacing'] = is_numeric($letter_spacing) ? $letter_spacing : $this->default_letter_spacing;
    $instance['word_spacing']   = is_numeric($word_spacing)   ? $word_spacing : $this->default_word_spacing;
    $instance['reverse']        = $reverse == "on"            ? true : false;
    $instance['exclude']        = strlen($exclude) > 0        ? @explode(",", $exclude) : array();
    $instance['color_set']      = strlen($color_set) > 0      ? @explode(",", $color_set) : array();
    $instance['authors']        = array();

    $instance['color_span_from']  = preg_match('/#([a-f0-9]{6}|[a-f0-9]{3})/i', $color_span_from) > 0 ? $color_span_from : ""; 
    $instance['color_span_to']    = preg_match('/#([a-f0-9]{6}|[a-f0-9]{3})/i', $color_span_to) > 0   ? $color_span_to : "";

    $instance['taxonomy']   = in_array($taxonomy, $this->allowed_taxonomys) ? $taxonomy : $this->default_taxonomy;
    $instance['order']      = in_array($order, $this->allowed_orders)       ? $order : $this->default_order;
    $instance['color']      = in_array($color, $this->allowed_colors)       ? $color : $this->default_color;    
    $instance['case']       = in_array($case, $this->allowed_cases)         ? $case : $this->default_case;
    
    // Only accept numeric authors (user ID)    
    if (is_array($authors)) {
      foreach ($authors as $author) {
        if (is_numeric($author)) {
          $instance['authors'][] = $author;
        }
      }      
    }
        
    // Remove spaces in the comma separated list 
    foreach ($instance['exclude'] as $key => $value) {
      $instance['exclude'][$key] = trim($value);
    }
    
    // Only allow hexadecimal color values in the format #ffffff and #fff
    foreach ($instance['color_set'] as $key => $color) {
      if (preg_match('/#([a-f0-9]{6}|[a-f0-9]{3})/i', $color) == 0) {
        unset($instance['color_set'][$key]);
      }
    }

    return $instance;
  }

  /**
   * Function for displaying the widget on the page
   * @param array $args
   * @param array $instance
   * @return void
   */
  function widget($args, $instance) {
    
    global $wpdb;
        
    extract($args);
    extract($instance);
    
    // Parse settings from $instance and set default values where empty or invalid
    $title           = strlen($title) > 0           ? $title : $this->default_title;
    $size_from       = is_numeric($size_from)       ? $size_from : $this->default_size_from;
    $size_to         = is_numeric($size_to)         ? $size_to : $this->default_size_to;
    $max             = is_numeric($max)             ? $max : $this->default_max;
    $reverse         = is_bool($reverse)            ? $reverse : $this->default_reverse;
    $authors         = is_array($authors)           ? $authors : array();
    $exclude         = is_array($exclude)           ? $exclude : array();
    $color_set       = is_array($color_set)         ? $color_set : array();
    $letter_spacing  = is_numeric($letter_spacing)  ? $letter_spacing . "px" : $this->default_letter_spacing;
    $word_spacing    = is_numeric($word_spacing)    ? $word_spacing . "px" : $this->default_word_spacing;
    $color_span_from = is_string($color_span_from)  ? $color_span_from : "";
    $color_span_to   = is_string($color_span_to)    ? $color_span_to : "";

    $order      = in_array($order, $this->allowed_orders)       ? $order : $this->default_order;
    $taxonomy   = in_array($taxonomy, $this->allowed_taxonomys) ? $taxonomy : $this->default_taxonomy;
    $color      = in_array($color, $this->allowed_colors)       ? $color : $this->default_color;
    $case       = in_array($case, $this->allowed_cases)         ? $case : $this->default_case;    
               
    // Fallback values
    $counts = array();
    $tag_array = array();

    // Build SQL query
    $q = "SELECT t.term_id, t.name, t.slug, COUNT(tr.term_taxonomy_id) AS `count` ";
    $q .= "FROM `$wpdb->posts` AS p "; 
    $q .= "LEFT JOIN `$wpdb->term_relationships` AS tr ON tr.object_id = p.ID ";
    $q .= "LEFT JOIN `$wpdb->terms` AS t ON t.term_id = tr.term_taxonomy_id ";
    $q .= "LEFT JOIN `$wpdb->term_taxonomy` AS tt ON tt.term_id = t.term_id ";
    $q .= "WHERE tt.taxonomy = '$taxonomy' ";
    
    if (count($authors) > 0) {
      $q .= "AND post_author IN (" . implode(",", $authors) . ") "; 
    }
    if (count($exclude) > 0) {
      $q .= "AND t.name NOT IN ('" . implode("', '", $exclude) . "') ";
    }

    $q .= "GROUP BY t.term_id ";
    $q .= "ORDER BY COUNT(tr.term_taxonomy_id) DESC ";
    $q .= "LIMIT $max;";
        
    $tag_data = $wpdb->get_results($q);

    if (count($tag_data) > 0) {
    
      // Extract counts and create an array to work with
      foreach ($tag_data as $tag) {
        $counts[] = $tag->count;
        $tag_array[] = array(
          'term_id' => $tag->term_id, 
          'count' => $tag->count, 
          'slug' => $tag->slug,
          'name' => $tag->name,
          'link' => get_term_link(intval($tag->term_id), $taxonomy),
          'color' => ""
        );
      }
      
      // Highest and lowest values
      $min_count = min($counts);
      $max_count = max($counts);
      
      // Get the step size 
      $font_step = $this->calc_step($min_count, $max_count, $size_from, $size_to);
      
      // Calculate sizes for all tags
      foreach ($tag_array as $key => $tag) {
        $tag_array[$key]['size'] = $size_from + ( ( $tag['count'] - $min_count ) * $font_step );
      }
      
      // Check the coloring preference, default is none 
      switch ($color) {
          
        // Just get an randomized value, who would ever use this?!
        case "random":
          foreach ($tag_array as $key => $tag) {
            $tag_array[$key]['color'] = sprintf("#%s%s%s", dechex(rand() % 255), dechex(rand() % 255), dechex(rand() % 255));
          }
          break;
          
        // Select a random value from the preset colors
        case "set": 
          if (is_array($color_set) && count($color_set) > 0) {
            foreach ($tag_array as $key => $tag) {
              $tag_array[$key]['color'] = $color_set[ array_rand($color_set) ];
            }
          }
          break;
        
        // Calculate colors in a span between two values 
        case "span":
          
          // Check the color format, #fff or #fffff
          if (strlen($color_span_from) == 4) {
            $red_from    = hexdec(sprintf("%s%s", $color_span_from[1], $color_span_from[1]));
            $green_from  = hexdec(sprintf("%s%s", $color_span_from[2], $color_span_from[2]));
            $blue_from   = hexdec(sprintf("%s%s", $color_span_from[3], $color_span_from[3]));
          } else {
            $red_from    = hexdec(substr($color_span_from, 1, 2));
            $green_from  = hexdec(substr($color_span_from, 3, 2));
            $blue_from   = hexdec(substr($color_span_from, 5, 2));
          }
          if (strlen($color_span_to) == 4) {
            $red_to    = hexdec(sprintf("%s%s", $color_span_to[1], $color_span_to[1]));
            $green_to  = hexdec(sprintf("%s%s", $color_span_to[2], $color_span_to[2]));
            $blue_to   = hexdec(sprintf("%s%s", $color_span_to[3], $color_span_to[3]));
          } else {
            $red_to    = hexdec(substr($color_span_to, 1, 2));
            $green_to  = hexdec(substr($color_span_to, 3, 2));
            $blue_to   = hexdec(substr($color_span_to, 5, 2));
          }
          
          // Calculate steps for all the colors. 
          $red_step   = $this->calc_step($min_count, $max_count, $red_from, $red_to);
          $green_step = $this->calc_step($min_count, $max_count, $green_from, $green_to);
          $blue_step  = $this->calc_step($min_count, $max_count, $blue_from, $blue_to);
          
          // Iterate all tags and calculate their color
          foreach ($tag_array as $key => $tag) {
            $red    = round($red_from + ( ( $tag['count'] - $min_count ) * $red_step ));
            $green  = round($green_from + ( ( $tag['count'] - $min_count ) * $green_step ));
            $blue   = round($blue_from + ( ( $tag['count'] - $min_count ) * $blue_step ));
            
            $tag_array[$key]['color'] = sprintf("rgb(%s,%s,%s)", $red, $green, $blue); 
          }
          break;
      }
      
      // Check the ordering preference, default is alphabetically
      switch ($order) {
        case "random":
          shuffle($tag_array);
          break;
          
        case "count":
          usort($tag_array, 'utcw_cmp_count');
          break;
          
        default:
          usort($tag_array, 'utcw_cmp_name');
          break;
      }
      
      // Reverse the list if the user prefers it that way. Reversing an random sorted result seems correct. 
      if ($reverse === true) {
        $tag_array = array_reverse($tag_array);
      }      
    }

    switch ($case) {
      case 'uppercase':
        $text_transform = 'text-transform: uppercase;';
        break;
        
      case 'lowercase':
        $text_transform = 'text-transform: lowercase;';
        break;
        
      case 'capitalize':
        $text_transform = 'text-transform: capitalize;';
        break;
    }
        
    // Print the tag cloud content
    echo $before_widget;
    echo $before_title . $title . $after_title;
    
    printf('<div class="widget_tag_cloud" style="letter-spacing:%s;word-spacing:%s;%s">', 
        $letter_spacing, $word_spacing, $text_transform);
         
    foreach ($tag_array as $tag) {
      extract($tag);
      
      printf('<a class="tag-link-%s" href="%s" style="font-size:%spx;%s;" title="' . _("%s topics") . '">%s</a> ',
          $term_id, $link, $size, strlen($color) > 0 ? "color:$color" : "", $count, $name);
    }
    
    echo "</div>";
    
    echo $after_widget;
  }

  /**
   * Function for handling the widget control in admin panel
   * @param array $instance
   * @return void 
   */
  function form($instance) {
    
    // Get stored preferences
    $title            = esc_attr($instance['title']);
    $order            = esc_attr($instance['order']);
    $size_from        = esc_attr($instance['size_from']);
    $size_to          = esc_attr($instance['size_to']);
    $max              = esc_attr($instance['max']);
    $taxonomy         = esc_attr($instance['taxonomy']);
    $color            = esc_attr($instance['color']);
    $color_span_from  = esc_attr($instance['color_span_from']);
    $color_span_to    = esc_attr($instance['color_span_to']);
    $letter_spacing   = esc_attr($instance['letter_spacing']);
    $word_spacing     = esc_attr($instance['word_spacing']);
    $case             = esc_attr($instance['case']);
    $exclude          = $instance['exclude'];
    $reverse          = $instance['reverse'];
    $authors          = $instance['authors'];
    $color_set        = $instance['color_set'];
      
    // Fallbacks 
    if (!is_array($authors)) {
      $authors = array();
    }
    if (!is_array($exclude)) {
      $exclude = array();
    }
    if (!is_array($color_set)) {
      $color_set = array();
    }

// Content of the widget settings form
?> 
<fieldset class="utcw">
<legend><?_e("Data")?></legend>
  <? _e("Authors:"); ?><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('authors')?>[]" id="<?=$this->get_field_id('author_' . $user->ID)?>" value="<?=$user->ID?>" <?= in_array($user->ID, $authors, true) ? 'checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('author_' . $user->ID)?>"><?=$user->user_login?></label><br/>
  <br/>
  <? _e("Order:"); ?><br/>
  <input type="radio" name="<?=$this->get_field_name('order')?>" id="<?=$this->get_field_id('order_random')?>" value="random" <?= $order == "random" ? ' checked="checked" ' : "" ?>/>
  <label for="<?=$this->get_field_id('order_random')?>"><?_e("Random")?></label><br/>
  <input type="radio" name="<?=$this->get_field_name('order')?>" id="<?=$this->get_field_id('order_alphabetically')?>" value="alphabetically" <?= $order == "alphabetically" ? ' checked="checked"' : "" ?>/>
  <label for="<?=$this->get_field_id('order_alphabetically')?>"><?_e("Alphabetically")?></label><br/>
  <input type="radio" name="<?=$this->get_field_name('order')?>" id="<?=$this->get_field_id('order_count')?>" value="count" <?= $order == "count" || strlen($order) == 0 ? ' checked="checked" ' : "" ?>/>
  <label for="<?=$this->get_field_id('order_count')?>"><?_e("Count")?></label><br/>
  <input type="checkbox" name="<?=$this->get_field_name('reverse')?>" id="<?=$this->get_field_id('reverse')?>" <?= $reverse === true ? ' checked="checked"' : "" ?> />
  <label for="<?=$this->get_field_id('reverse')?>"><?_e("Reverse order")?></label><br/>
  <br/>
  <label for="<?=$this->get_field_id('taxonomy')?>"><?_e("Taxonomy:")?></label><br/>
  <select id="<?=$this->get_field_id('taxonomy')?>" name="<?=$this->get_field_name('taxonomy')?>">
    <option value="post_tag" <?= $taxonomy == "post_tag" || strlen($taxonomy) == 0 ? 'selected="selected"' : ""?>><?_e("Post Tags")?></option>
    <option value="category" <?= $taxonomy == "category" ? 'selected="selected"' : ""?>><?_e("Categories")?></option>
  </select><br/>
  <br/>
  <label for="<?=$this->get_field_id('exclude')?>"><?_e("Exclude:")?></label>
  <input type="text" name="<?=$this->get_field_name('exclude')?>" id="<?=$this->get_field_id('exclude')?>" value="<?=implode(",", $exclude)?>" />
</fieldset>

<fieldset class="utcw">
<legend><?_e("Appearance")?></legend>
  <label for="<?=$this->get_field_id('title');?>"><? _e("Title:") ?></label><br/>
  <input type="text" id="<?=$this->get_field_id('title');?>" name="<?=$this->get_field_name('title');?>" value="<?= strlen($title) > 0 ? $title : $this->default_title?>" /><br/>
  <br/>
  <?_e("Tag size (in px):")?><br/>
  <label for="<?=$this->get_field_id('size_from')?>"><?_e("From")?></label>
  <input type="text" name="<?=$this->get_field_name('size_from')?>" id="<?=$this->get_field_id('size_from')?>" size="3" value="<?=is_numeric($size_from) ? $size_from : $this->default_size_from?>" />
  <label for="<?=$this->get_field_id('size_to')?>"><?_e("to")?></label>
  <input type="text" name="<?=$this->get_field_name('size_to')?>" id="<?=$this->get_field_id('size_to')?>" size="3" value="<?=is_numeric($size_to) ? $size_to : $this->default_size_to?>" /><br/>
  <br/>
  <label for="<?=$this->get_field_id('max')?>"><?_e("Max tags:")?></label><br/>
  <input type="text" name="<?=$this->get_field_name('max')?>" id="<?=$this->get_field_id('max')?>" value="<?=is_numeric($max) ? $max : $this->default_max?>" /><br/>
  <br/>
  <?_e("Coloring:") ?><br/>
  <input type="radio" name="<?=$this->get_field_name('color')?>" id="<?=$this->get_field_id('color_none')?>" value="none" <?= $color == "none" || empty($color) ? 'checked="checked"' : "" ?> onclick="javascript:utcw_change()" />  
  <label for="<?=$this->get_field_id('color_none')?>"><?_e("None")?></label><br/>
  <input type="radio" name="<?=$this->get_field_name('color')?>" id="<?=$this->get_field_id('color_random')?>" value="random" <?= $color == "random" ? 'checked="checked"' : "" ?> onclick="javascript:utcw_change()" />
  <label for="<?=$this->get_field_id('color_random')?>"><?_e("Totally random")?></label><br/>
  <input type="radio" name="<?=$this->get_field_name('color')?>" id="<?=$this->get_field_id('color_set')?>" value="set" <?= $color == "set" ? 'checked="checked"' : "" ?> onclick="javascript:utcw_change()" />
  <label for="<?=$this->get_field_id('color_set')?>"><?_e("Random from preset values")?></label><br/>
  <div id="<?=$this->get_field_id('set_chooser')?>" <?= $color != "set" ? 'class="utcw-hidden"' : "" ?>>
    <input type="text" name="<?=$this->get_field_name('color_set')?>" id="<?=$this->get_field_id('color_set_chooser')?>" value="<?= implode(",", $color_set) ?>" />
  </div>
  <input type="radio" name="<?=$this->get_field_name('color')?>" id="<?=$this->get_field_id('color_span')?>" value="span" <?= $color == "span" ? 'checked="checked"' : "" ?> onclick="javascript:utcw_change()" />
  <label for="<?=$this->get_field_id('color_span')?>"><?_e("Spanning between values")?></label><br/>
  <div id="<?=$this->get_field_id('span_chooser')?>" <?= $color != "span" ? 'class="utcw-hidden"' : "" ?>>
    <?_e("From")?> <input type="text" size="7" name="<?=$this->get_field_name('color_span_from')?>" id="<?=$this->get_field_id('color_span_from')?>" value="<?=$color_span_from?>" />
    <?_e("to")?> <input type="text" size="7" name="<?=$this->get_field_name('color_span_to')?>"" id="<?=$this->get_field_id('color_span_to')?>" value="<?=$color_span_to?>" /> 
  </div>
  <br/>
  <?_e("Spacing (in px):")?><br/>
  <label for="<?=$this->get_field_id('letter_spacing')?>"><?_e("Between letters:")?></label>
  <input type="text" size="5" name="<?=$this->get_field_name('letter_spacing')?>" id="<?=$this->get_field_id?>" value="<?=strlen($letter_spacing) > 0 ? $letter_spacing : $this->default_letter_spacing?>" /><br/>
  <label for="<?=$this->get_field_id('word_spacing')?>"><?_e("Between words:")?></label>
  <input type="text" size="5" name="<?=$this->get_field_name('word_spacing')?>" id="<?=$this->get_field_id('word_spacing')?>" value="<?=strlen($word_spacing) > 0 ? $word_spacing : $this->default_word_spacing?>" /><br/>
  <br/>
  <?_e("Transform tags:")?><br/>
  <input type="radio" name="<?=$this->get_field_name('case')?>" id="<?=$this->get_field_id('text_transform_off')?>" value="off" <?= ($case == "off" || empty($case)) ? ' checked="checked"' : "" ?> /> 
  <label for="<?=$this->get_field_id('text_transform_off')?>"><?_e("Off")?></label><br/>
  <input type="radio" name="<?=$this->get_field_name('case')?>" id="<?=$this->get_field_id('text_transform_lowercase')?>" value="lowercase" <?= $case == "lowercase" ? ' checked="checked"' : "" ?> />
  <label for="<?=$this->get_field_id('text_transform_lowercase')?>"><?_e("To lowercase")?></label><br/>
  <input type="radio" name="<?=$this->get_field_name('case')?>" id="<?=$this->get_field_id('text_transform_uppercase')?>" value="uppercase" <?= $case == "uppercase" ? ' checked="checked"' : "" ?> />
  <label for="<?=$this->get_field_id('text_transform_uppercase')?>"><?_e("To uppercase")?></label><br/>
  <input type="radio" name="<?=$this->get_field_name('case')?>" id="<?=$this->get_field_id('text_transform_capitalize')?>" value="capitalize" <?= $case == "capitalize" ? ' checked="checked"' : "" ?> />
  <label for="<?=$this->get_field_id('text_transform_capitalize')?>"><?_e("Capitalize")?></label><br/>
</fieldset>
<?
  }
  /**
   * Used to calculate how step size in spanning values
   * @param integer $min
   * @param integer $max
   * @param integer $from
   * @param integer $to
   * @return integer 
   */
  private function calc_step($min, $max, $from, $to) {
    
    // Thank you wordpress for this 
    $spread = $max - $min;
    if ( $spread <= 0 )
      $spread = 1;
    $font_spread = $to - $from;
    if ( $font_spread < 0 && $negative === false)
      $font_spread = 1; 
    $step = $font_spread / $spread;
    
    return $step;
  }
}

// Register widget with wordpress
add_action('widgets_init', create_function('', 'return register_widget("UTCW");'));

//Register scripts and css with wordpress
wp_register_script('utcw-js', '/wp-content/plugins/ultimate-tag-cloud-widget/utcw.js', array('jquery'), rand(), false);
wp_register_style('utcw-css', '/wp-content/plugins/ultimate-tag-cloud-widget/utcw.css', array(), rand(), 'all');

/**
 * Action handler for wordpress init used to attach scripts and styles
 * @return void 
 */
function utcw_init() {
  wp_enqueue_script('utcw-js');
  wp_enqueue_style('utcw-css');   
}
add_action('init', 'utcw_init');


/**
 * Compare function for sorting by count
 * @param array $a
 * @param array $b
 * @return integer
 */
function utcw_cmp_count($a, $b) {
  if ($a['count'] == $b['count']) {
    return 0;
  } else{
    return ($a['count'] < $b['count']) ? -1 : 1;    
  }
}

/**
 * Compare function for sorting by name
 * @param array $a
 * @param array $b
 * @return integer
 */
function utcw_cmp_name($a, $b) {
  return strcasecmp($a['name'], $b['name']);
}
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Conocer los alimentos altos en colesterol es el primer paso Publicado por: Dave el capitán</span>
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4 de Marzo de 2011 <a href="http://perlasdesalud.com/index.php/salud-y-bienestar/conocer-los-alimentos-altos-en-colesterol-es-el-primer-paso-publicado-por-dave-el-capitan#respond" class="commentlink singlecommentlink Track_singlecommentlink"  title="Comentarios en Conocer los alimentos altos en colesterol es el primer paso Publicado por: Dave el capitán">escribir un comentario</a></div>

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<p> Lo que se lee aquí es básico, pero algunos, aunque a comer <a href="http://perlasdesalud.com/index.php/tag/alimentos" >alimentos</a> bajos en colesterol de la manera de reducir el colesterol es la mentalidad que se requiere. Al aprender qué <a href="http://perlasdesalud.com/index.php/tag/alimentos" >alimentos</a> resultan ser altos en <a href="http://perlasdesalud.com/index.php/tag/colesterol" >colesterol</a> que usted puede ponerse en marcha en el camino a la fijación de los altos niveles. Un plan de dieta equilibrada, no es difícil desarrollar e incluso puede ser controlado, mientras que comer fuera. </p>
<p> Así que el primer lugar para empezar, es averiguar qué <a href="http://perlasdesalud.com/index.php/tag/alimentos" >alimentos</a> a tener en cuenta al tratar de obtener altos niveles de <a href="http://perlasdesalud.com/index.php/tag/colesterol" >colesterol</a> bajo control. Es imprescindible conocer y comprender tanto los buenos y los malos alimentos. Una vez que usted tiene una dieta bastante equilibrada, descubrirá que tiene algunos de los malos, junto con muchos de los beneficios que todavía estará en condiciones de seguir manteniendo los números de cheque. </p>
<p> Los suplementos nutricionales pueden ayudar en los niveles de <a href="http://perlasdesalud.com/index.php/tag/colesterol" >colesterol</a> pero conseguir los requerimientos nutricionales puramente natural de las carnes magras como el pescado y las nueces son muy superiores a los suplementos nutricionales. Omega-3 los ácidos grasos esenciales que se originan a partir de peces, así como los frutos secos es una de ellas. Los niveles más útiles y mejores cualidades vienen de los peces de agua fría como salmón, arenque, trucha de lago, las sardinas atún blanco, así como incluso la caballa. Comer estos tipos de productos del mar dos veces por semana terminará con mucho, el mayor beneficio de los ácidos grasos esenciales omega. </p>
<p> -Todos los peces silvestres naturales a la plancha o al horno proporcionar el más alto valor nutritivo para el <a href="http://perlasdesalud.com/index.php/tag/cuerpo" >cuerpo</a> humano. Los atributos de alto de estos ácidos grasos hacer más por el <a href="http://perlasdesalud.com/index.php/tag/cuerpo" >cuerpo</a> para controlar el colesterol malo. </p>
<p> Nueces de suministro muchas ventajas también, pero deben consumirse en pequeñas cantidades como aperitivo. El consumo de frutos secos en grandes cantidades con su alto contenido de calorías limpiará el buen <a href="http://perlasdesalud.com/index.php/tag/cuerpo" >cuerpo</a> puede obtener de ellos. Suponga que en términos de cerca de varias veces al día o menos. Utilizarlos en ensaladas o comer como un bocadillo o poner almendras o nueces a su yogur hacer una merienda muy saludable. </p>
<p> Uno de los efectos más positivos en la reducción de colesterol son los alimentos ricos en antioxidantes. Aceite de oliva virgen se presenta en la parte superior de la lista como los antioxidantes mejor corazón sano, pero confirman que es el tipo que no es muy procesados. Agregue un poco de sus verdes y pasta todos los días para obtener mejores resultados. Limite su uso a alrededor de 2 cucharadas soperas al día para los mejores resultados. </p>
<p> La fibra dietética soluble que decir qué es eso? Es un tipo de fibra dietética que hace un trabajo asombroso causa de que su propio cuerpo de absorber el exceso de colesterol en el torrente sanguíneo a través del sistema gastrointestinal. Sin lugar a dudas la mejor fuente de fibra dietética soluble es la harina de avena, pero usted puede conseguir fácilmente una gran cantidad a través de las manzanas, cebada, frijoles peras y ciruelas pasas. </p>
<p> Aceite de oliva virgen puede ser ampliamente utilizada en lugar de un montón de cosas como la mantequilla, además de aceite vegetal para la preparación de alimentos. Freír los huevos en aceite de oliva virgen y añadir en algunos de los peces que preparar a la parrilla. Es muy saludable y anuncios un sabor excepcional, cuando un poco de limón, se añade. </p>
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</script></div><p> El corazón es un órgano en el cuerpo de la humanidad, que todos nosotros necesitamos para tener realmente cuidado especial.  Fuente del artículo: http://www.articlesnatch.com<br />
 Sobre el autor:<br />
 Descripción de los alimentos con alto contenido en colesterol es uno de los primeros acercamientos en el esfuerzo para reducir el colesterol de forma natural. En este momento no hay ninguna duda de que el colesterol alto se dice que es una de las principales causas de muchas enfermedades. Muchas de esas condiciones médicas están relacionadas con el corazón. </p>

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<div>Origin: <a href='http://www.articlesnatch.com/Article/Knowing-Foods-High-In-Cholesterol-Is-The-Primary-Step/2154019'>Knowing Foods High In Cholesterol Is The Primary Step Posted By: Captain Dave</a></div>
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